I found EFT Tapping back in Spring 2023. I’d just quit an all-consuming job and was feeling pretty burned out.

EFT blew my mind. I had so many profound shifts and real, tangible results.

I had been living in fear. My subconscious beliefs were determining my reality:

“I’m not good enough. If I’m not perfect, no-one will want me. I never have enough. If I show the real ‘me’, I’ll be rejected.”

These core beliefs were making me miserable. Stopping me from achieving what I wanted. Keeping me frozen, blocked from living the next-level-aligned-expanded life I knew I was meant to live.

With EFT, I stopped procrastinating. I stopped emotional eating. I started showing up for myself. I started trusting myself. I started believing in myself. My relationships improved. I began to feel peace and joy in daily life. 

EFT and Sports Performance:

At the end of 2023 I started learning to surf, age 30. I discovered, firsthand, what a game-changer EFT Tapping was to my progression. I could tap away fears, and change my internal narrative to be encouraging instead of self-critical.

I started working with surfers to help them overcome surf anxiety and process trauma from surfing accidents or injuries. It’s incredibly effective!

In 2025 I started training in Martial Arts, and found, again, the power of EFT Tapping for the mental aspect of the sport. EFT allows me to calm my nervous system and focus my mind for sparring and training, on days when my inner critic is especially chatty.

EFT is too good to gatekeep! I’m sharing it with everyone. Once you know know how to tap, you can do it on yourself, at any moment, totally free.

This accessibility makes it SO empowering. 

You are the expert on yourself. Only you can change your life.

EFT can help you do it.